Brighton 10K
Established in 1984 by Brighton & Hove AC, the Brighton 10K is one of the oldest, most prestigious, and fastest races in the country – 123 sub 35mins finishers in 2025.
Chichester 10K
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Worthing 10K
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Our top 3 in the men’s race looking smooth out on the course #10k
1. Charlie Sanderson 30.07
2. John Beattie 30.19
3. Jack Woods 30:36
Our top 3 in the men’s race looking smooth out on the course #10k
1. Charlie Sanderson 30.07
2. John Beattie 30.19
3. Jack Woods 30:36
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The 2025 race medals are looking fresh, who’s starting to get excited for race day? #brighton10k #10k #racebling #brighton #hoveactually #run
The 2025 race medals are looking fresh, who’s starting to get excited for race day? #brighton10k #10k #racebling #brighton #hoveactually #run ...
Once again we had some super fast times at the front of the race, congratulations to our podium finishers 🔥 #10k #worthing10k #runfast
Once again we had some super fast times at the front of the race, congratulations to our podium finishers 🔥 #10k #worthing10k #runfast ...
brightonlainer providing all the support any man could ever need 🙌🏻 🗣💥
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#brighton10k #hero #abtraininggroup #running #runitfast #ukrunchat #runningcommunity #stravarun #roadrunning #lifeofarunner #runningcommunity #runinspiration #runningmotivations #instarunning #instastravarunning #stravarunner #runninggoals #runnersofinsta #sayskyxab #beatyesterday #fastrunning #focusedonmygoals #whywerun #runhappy #sayskyworld #saysky #sayskycph #sayskyrunning
brightonlainer providing all the support any man could ever need 🙌🏻 🗣💥
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#brighton10k #hero #abtraininggroup #running #runitfast #ukrunchat #runningcommunity #stravarun #roadrunning #lifeofarunner #runningcommunity #runinspiration #runningmotivations #instarunning #instastravarunning #stravarunner #runninggoals #runnersofinsta #sayskyxab #beatyesterday #fastrunning #focusedonmygoals #whywerun #runhappy #sayskyworld #saysky #sayskycph #sayskyrunning
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With slightly tired legs after yesterday’s epic the_wolf_run I pulled on my maxappeal_uk jersey and took on the #worthing10k this morning. Got me a sunburn and a lovely medal. A really enjoyable event, 100% I’ll be back next year but can you turn the sun down please?!? 🤣😂
#worthing #sussex #westsussex #runner #ukrunchat #racecheck #visorclub #teamblack racecheck #girlswhorun #flatlay #run #22q #22q11 #maxappeal
With slightly tired legs after yesterday’s epic the_wolf_run I pulled on my maxappeal_uk jersey and took on the #worthing10k this morning. Got me a sunburn and a lovely medal. A really enjoyable event, 100% I’ll be back next year but can you turn the sun down please?!? 🤣😂
#worthing #sussex #westsussex #runner #ukrunchat #racecheck #visorclub #teamblack racecheck #girlswhorun #flatlay #run #22q #22q11 #maxappeal
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Very cold morning but enjoyable Goodwood 10K... taking the racing line as much as possible! All made better by all 3 of us getting PBs 🥳 #running #goodwood #chichester10k #sunday #morningrun #pb #winter
Very cold morning but enjoyable Goodwood 10K... taking the racing line as much as possible! All made better by all 3 of us getting PBs 🥳 #running #goodwood #chichester10k #sunday #morningrun #pb #winter ...
Results. ...
Being able to finally say to my class, “yes, I did win and I did have fun” about a race is a relief because it is hard trying to explain to a bunch of 8 year olds that coming 84th (Valencia Marathon) in a race is also fun and something to be proud of.
A friend recently said they wish they raced more when they were at their peak.
So even after a week of teaching through a cold, I showed up to chichester10k.
Not chasing a PB, chasing the right stimulus for the marathon build and to just go and race it.
📸 grahamsmith.photo
Being able to finally say to my class, “yes, I did win and I did have fun” about a race is a relief because it is hard trying to explain to a bunch of 8 year olds that coming 84th (Valencia Marathon) in a race is also fun and something to be proud of.
A friend recently said they wish they raced more when they were at their peak.
So even after a week of teaching through a cold, I showed up to chichester10k.
Not chasing a PB, chasing the right stimulus for the marathon build and to just go and race it.
📸 grahamsmith.photo
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Sound Mind in a Sound Body
In under 3 months, I’ve dropped 11.3 kgs (25 lbs) — but the real victory isn’t the number, it’s the reminder that change is possible when you commit. And it’s worth it!
The lesson? Don’t do it for social media, for looks, or for anyone’s approval. Do it for your health, your energy, your future — and the people who matter most in your life.
Longevity and strength aren’t just about performance; they’re about being present, capable, and ready for whatever life asks of you.
It’s not easy. Every day requires focus, discipline, and making the hard choice when the easy one is right in front of you. But if you keep showing up for yourself, the results will show up too.
Be grateful for the body that carried you this far — and excited for the one you’re building. Wherever you are on your journey, remember: this is only the beginning.
Again, thank you asics for inspiring this transformation with that quote “a sound mind in a SOUND BODY”
I honestly can’t wait for sydney_marathon
Clip 1: worthing10k | 8 June 2025
Clip 2: ldnxwembley | 24 August 2025
Thank you filmmyrun and herewearerunning for the clips.
Sound Mind in a Sound Body
In under 3 months, I’ve dropped 11.3 kgs (25 lbs) — but the real victory isn’t the number, it’s the reminder that change is possible when you commit. And it’s worth it!
The lesson? Don’t do it for social media, for looks, or for anyone’s approval. Do it for your health, your energy, your future — and the people who matter most in your life.
Longevity and strength aren’t just about performance; they’re about being present, capable, and ready for whatever life asks of you.
It’s not easy. Every day requires focus, discipline, and making the hard choice when the easy one is right in front of you. But if you keep showing up for yourself, the results will show up too.
Be grateful for the body that carried you this far — and excited for the one you’re building. Wherever you are on your journey, remember: this is only the beginning.
Again, thank you asics for inspiring this transformation with that quote “a sound mind in a SOUND BODY”
I honestly can’t wait for sydney_marathon
Clip 1: worthing10k | 8 June 2025
Clip 2: ldnxwembley | 24 August 2025
Thank you filmmyrun and herewearerunning for the clips.
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There`s under a month to go until the 2025 Chichester 10K, taking place on Sunday 2nd February. Who`s joining us on the start line for the fastest 10K in Sussex?
Sign up link in bio, or visit www.chichester10k.co.uk
#chichester10k #10k #sussexathletics #chichester #goodwoodmotorcircuit #loverunning
There`s under a month to go until the 2025 Chichester 10K, taking place on Sunday 2nd February. Who`s joining us on the start line for the fastest 10K in Sussex?
Sign up link in bio, or visit www.chichester10k.co.uk
#chichester10k #10k #sussexathletics #chichester #goodwoodmotorcircuit #loverunning
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We’re delighted to welcome back the intercounty competition to the 2025 event. This always adds a bit of spice to the front end of the race. Will @sussexathletics retain the title 🔥 @graphiccornersussex @grahamsmith.photo #10k #brighton10k #runfast
We’re delighted to welcome back the intercounty competition to the 2025 event. This always adds a bit of spice to the front end of the race. Will @sussexathletics retain the title 🔥 @graphiccornersussex @grahamsmith.photo #10k #brighton10k #runfast ...
Worthing 10k 2025! Smashed it 💥 🏃♀️ 🏃 🏃♂️ ...
Ready #brighton #brighton10k #BM10k ...
My first 10k race yesterday with daisyjadevegan .Pretty pleased with 52.32. Weather was perfect and the tail breeze at the end was just what I needed. #running #worthing #worthing10k #fitness #sussexlife #sussexbythesea
My first 10k race yesterday with daisyjadevegan .Pretty pleased with 52.32. Weather was perfect and the tail breeze at the end was just what I needed. #running #worthing #worthing10k #fitness #sussexlife #sussexbythesea ...
Had a great time running the Chichester 10k today 😀 #chichester10k #running #fitness
Had a great time running the Chichester 10k today 😀 #chichester10k #running #fitness ...
BrighTEN 10k #runrebelrun #ukrunningevents ...
Chichester 10k - Team Photo 💚🤍
#chichesterrunnersac #teamphoto #chirunners #chichester10k
Chichester 10k - Team Photo 💚🤍
#chichesterrunnersac #teamphoto #chirunners #chichester10k
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would you believe me if I told you that was a hugo spritz in my hand??? 🍋🟩🏃🏼♀️🌱
Wearing gymshark, use LIV10 for discount 🤩
#gymshark #gym #hugosprtiz #running #run #worthing10k
would you believe me if I told you that was a hugo spritz in my hand??? 🍋🟩🏃🏼♀️🌱
Wearing gymshark, use LIV10 for discount 🤩
#gymshark #gym #hugosprtiz #running #run #worthing10k
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